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Living a Life in Colour

a guide to Italian food, wine and culture

Tiella di palombo e patate (potato and fish casserole) – Puglia

A delicious tiella of potato and shark

Tiella di palombo e patate (potato and fish casserole) – Puglia   Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins   Tiella was the brought to Puglia by the Bourbons. The round tin or copper baking tins that it is cooked in (or more traditionally, terracotta) are also… 

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Pasta e fagioli (pasta with beans) – Veneto

Pasta e fagioli (pasta with beans) – Veneto   Print Prep time 24 hours Cook time 1 hour 30 mins Total time 25 hours 30 mins   Categories: Vegetarian (eliminate the meat), Dairy free (eliminate the cheese), Gluten free (substitute gluten free pasta), Healthy Pasta e fagioli is one of the most popular soups in… 

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Tagliatelle con salsiccia e tartufo nero (tagliatelle with sausage and black truffle) – Umbria

Tagliatelle con salsiccia e tartufo nero (tagliatelle with sausage and black truffle)   Print Prep time 5 mins Cook time 10 mins Total time 15 mins   This dish makes the most of two iconic Umbrian ingredients: black truffles and sausage. The town of Norcia is the most famous in Italy for sausage and salumi… 

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Risotto al granchio (crab risotto)

Risotto al granchio (crab risotto)   Print Prep time 5 mins Cook time 30 mins Total time 35 mins   This is a versatile dish serving as an easy mid-week meal but because crab is considered a rather luxurious ingredient, it can also be an elegant dinner party dish. Author: Woo Wei-Duan Recipe type: First… 

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Arista (standing rib roast of pork with rosemary and garlic) – Toscana

Arista (standing rib roast of pork) – Toscana   Print Prep time 10 mins Cook time 1 hour 15 mins Total time 1 hour 25 mins   Arista is a 14th century Tuscan dish consisting of a pork loin, partially separated from the ribs, and roasted with garlic, rosemary and sage. Often potatoes are added… 

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Tagliata di manzo (sliced steak with rocket and shaved Parmigiano-Reggiano cheese)

Tagliata di manzo (sliced steak with rocket and shaved Parmigiano-Reggiano cheese)   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   The genius of tagliata is that you don’t feel obligated to eat an entire steak, just take as many slices as you desire. Additionally, I assume I am not… 

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Cappon magro (seafood and vegetable platter)- Liguria

Cappon magro (seafood and vegetable platter)- Liguria   Print Prep time 20 mins Cook time 1 hour 45 mins Total time 2 hours 5 mins   Cappon magro is a Ligurian dish, traditionally served on Christmas eve when according to Catholic tradition, families would abstain from eating meat. Fish and seafood were served instead. This… 

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Mallorredus alla campidanese (saffron semolina gnocchi with tomato sausage sauce) – Sardegna

Mallorredus alla campidanese (saffron semolina gnocchi with tomato sausage sauce) – Sardegna   Print Prep time 10 mins Cook time 1 hour Total time 1 hour 10 mins   Mallorredus all campidanese is a combination of chewy homemade durum wheat meal pasta infused with saffron and dressed with a tomato sausage sauce. Author: Woo Wei-Duan… 

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Mallorredus (saffron semolina gnocchi) – Sardegna

Mallorredus (saffron semolina gnocchi) – Sardegna   Print Prep time 1 hour Cook time 8 mins Total time 1 hour 8 mins   Mallorredus derives from “malloru” meaning “calf in the dialect of the Campidano area. They are chewy homemade durum wheat meal pasta infused with saffron. They pair perfectly with a tomato sausage sauce… 

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Gnocchi alla sorrentina (potato gnocchi baked with tomato and mozzarella) – Campania

Gnocchi alla sorrentina (potato dumplings baked with tomato sauce and mozzarella)

Gnocchi alla sorrentina (potato gnocchi baked with tomato and mozzarella) – Campania   Print Prep time 10 mins Cook time 45 mins Total time 55 mins   Categories: Kids, Vegetarian, Healthy, Quick and Easy (use store bought gnocchi and tomato sauce), Gluten free (use store bought gluten free gnocchi). This is a favourite Italian dish… 

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Learn how to make Italian recipes for family and friends.

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Woo Wei-Duan provides practical instruction on Italian cooking and recipes as well as musings on life and family on this website. Read More…

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Learn how to make Italian recipes for family and friends.

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Mei Man Ren Sheng by Woo Wei-Duan is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.