Tonno con cipolle in agrodolce (tuna with sweet and sour onions) – Sicilia Print Prep time 5 mins Cook time 35 mins Total time 40 mins The red Tropea onion was introduced to Calabria by the Phoenicians some 4,000 years ago and has always been famous for it’s sweet flavour and crunchy texture….
Sicily’s Ionian coast
We were looking to extend the summer by heading south in the beginning of autumn. We choose to base ourselves around Etna so that we could explore the volcano and its many up-and-coming wine estates and taste the famous Bronte pistachios, visit the plains of Catania famous for their anti-oxidant rich blood oranges, spend some…
The most underrated city in Italy
Forget everything you have heard about Palermo. Erase the memory of every mafia movie you grew up on. Just as we don’t define people by their affliction don’t judge Palermo by its parasitic disease. The vast majority of Sicilians are not Mafiosi and dislike the mafia even more than you. There is a small but defiant group…
Looking for a healthy, versatile dish with a long shelf-life?
Now imagine a healthy dish you can pull out of the fridge on a hot summer day with no need to prep. It gets better, you can serve to even your most dietary restricted friend. (You know, the one that is vegan and gluten-free, who has to bring her own hummus to dinner parties.) Now…
