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Living a Life in Colour

a guide to Italian food, wine and culture

Spaghetti con polpette (spaghetti and meatballs) – Sicilia

  Spaghetti con polpette (spaghetti and meatballs) – Sicilia   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Categories: Kids, Dairy-Free*eliminate cheese and substitute wine or water for milk, Gluten free* use gluten free pasta, Quick and Easy Spaghetti and meatballs is a favourite amongst children and adults love… 

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Zuppa di fagioli (bean soup) – Toscana

  5.0 from 1 reviews Zuppa di fagioli (bean soup) – Toscana   Print Prep time 12 hours Cook time 5 hours 30 mins Total time 17 hours 30 mins   Categories: Healthy, Vegetarian* eliminate the meat This is the perfect dish for a cold day. It is a nutritious soup and can be made… 

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Carciofi alla romana (artichokes with parsley, garlic and mint) -Lazio

  Carciofi alla romana (artichokes with parsley, garlic and mint) -Lazio   Print Prep time 20 mins Cook time 1 hour Total time 1 hour 20 mins   Categories: Vegetarian, Dairy-Free, Healthy, Gluten free, Season: Spring, Summer, Autumn I love this dish and it pairs perfectly with roasted lamb. It can be served hot or… 

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Polpettine (meatballs)

  Polpettine (meatballs)   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Categories: Kids, Dairy-Free*eliminate the cheese, Quick and Easy, Gluten free *use gluten free breadcrumbs Meatballs are a symbolic Italian food outside of Italy. In Italy however meatballs are rarely on the menu. Meatballs are served as main… 

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Maccheroni al gratin (macaroni and cheese) – Sicilia

  Maccheroni al gratin (macaroni and cheese) – Sicilia   Print Prep time 10 mins Cook time 45 mins Total time 55 mins   Categories: Vegetarian, Kids, Gluten free*use gluten free pasta, Season: Autumn/Winter The key to making this dish properly is making a loose béchamel sauce and partially cooking the pasta before finishing it… 

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Pappardelle al ragù di cinghiale (ribbon pasta with wild boar sauce) – Toscana

  Pappardelle al ragù di cinghiale (ribbon pasta with wild boar sauce) – Toscana   Print Prep time 6 hours Cook time 2 hours 30 mins Total time 8 hours 30 mins   Categories: Gluten free*use gluten free pasta, Season: Autumn/Winter This recipe requires some advance planning but there is not much hands on preparation…. 

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Ossobuco alla milanese (braised veal shank) – Lombardia

  Ossobuco alla milanese (braised veal shank) – Lombardia   Print Prep time 10 mins Cook time 3 hours 15 mins Total time 3 hours 25 mins   Categories: Dairy-free*substitute olive oil for butter, Kids (see note), Gluten free *substitute cornflour/cornstarch for flour This is one of the few Italian dishes where the main course… 

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Spaghetti al tartufo nero di Norcia (spaghetti in black truffle sauce) – Umbria

Spaghetti al tartufo di Norcia (spaghetti with black truffles, anchovies and olive oil)

  Spaghetti al tartufo nero di Norcia (spaghetti in black truffle sauce) – Umbria   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   Categories: Kids, Dairy-Free, Vegetarian *(leave out anchovy), Gluten free* use Gluten free pasta, Quick & Easy This pasta dish is simple to make yet the use… 

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Arancini (risotto fritters filled with mozzarella) – Sicilia

Arancini (risotto fritters filled with mozzarella) – Sicilia   Print Prep time 20 mins Cook time 50 mins Total time 1 hour 10 mins   Categories: Kids, Vegetarian*leave out the meat, Dairy free*leave out the cheese and butter, Gluten free *substitute cornstarch/cornflour for flour and gluten free breadcrumbs for breadcrumbs Everyone loves these rice fritters…. 

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Crostata di frutta (fresh fruit tart)

  Crostata di frutta (fresh fruit tart)   Print Prep time 30 mins Cook time 25 mins Total time 55 mins   Categories: Kids This fresh fruit tart is a crowd pleaser. They are sold in pastry shops all over Italy as small individual tarts are large ones to share. They can be topped with… 

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Learn how to make Italian recipes for family and friends.

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